Balance Your Life

A new program begins September 5, 2017 (5:30, Tuesdays) at the Owings Life Enrichment Center, 2323 West Street, Germantown, TN.  Balance Your Life is a course on foundational behaviors and nutritional information that makes or breaks successful wellness.   Topics are: Get a Grip! Learn to manage your stress on a daily basis Get Moving! Incorporate activity […]