Jump Start Program

A moderate amount of weight loss can make a significant difference in how a person feels physically and emotionally.  Jump-Start is an initial 6 week program with the opportunity to extend the program.  It is designed for individuals with less than 15 – 25 pounds to lose.  However, the program is appropriate for people who have a greater amount of weight to lose or for people who are not ready to make a long-term commitment to a weight loss program. 

 The initial 6 week program includes the following:

  • A behavior and nutrition assessment to help LifeStyle make the best decision for your customized plan. 
  • Weekly check-ins. Your progress will be evaluated each week to help you with behavioral strategies and give you nutritional guidance as you learn to cope with the overwhelming concerns of overeating.
  • Weekly food record monitoring and professional advice.

You will be provided a structured, easy to follow diet, limited exchange list, and up-to- date tips and strategies.  You have the option of including a variety of OPTIFAST® meal replacement products for some of your meals. See product options to choose the formula best suited to your plan.  Several choices include:

  • Option #1 – four products (OPTIFAST® 800 formula = 640 calories daily) plus   (1 balanced self-prepared meal = 560 calories daily) for a total of 1200 calories per day.
  • Option #2 – Three products (OPTITRIM formula = 690 calories daily) plus (1 balanced self prepared meal = 510 daily) for a total of 1200 calories per day.
  • Option #3 – Three products (OPTIFAST® HP = 600 calories daily) plus (1 balanced self-prepared meal = 600 calories daily) for a total of 1200 calories per day.
  • Option #4 – Three products (OPTIFAST® 800 formula =480 calories daily) plus (1 balanced self-prepared meal = 720 calories daily) for a total of 1200 calories per day.

Our LifeStyle meal plans will be developed with you specifically to meet your individual needs according to your weight loss goals and eating habits with adjustments for activity levels, age, and gender. Benefits of our Jump-Start program include the flexibility of a shorter plan, realistic, specific goals, and satisfying results.

The cost of the Jump-Start program is an initial $75.00 fee plus the cost of OPTIFAST® products ordered. Individual or group meetings are available and are additional in cost.  If this program is right for you and you would like additional information, contact us now!